I'm Jo Roy
I'm Jo Roy, I am super passionate advocate for wellness - I live and teach how to promote and keep your health through lifestyle. A lifestyle that promotes a functioning body, a mind that is free and sustain a healthy environment. I have created this space for you with an intention that it can inspire and support your total well-being, physical, emotional and spiritual.
You can read more about me here and, in the mean time please enjoy your stay and do not hesitate to reach out if I can help you with anything. Jo x
The Worlds Purest Essential Oils.
When you incorporate something as pure and potent as doTERRA essential oils into everyday life you begin to naturally support and maintain physical health, emotional wellbeing while maintaining harmony with your body.
Promote ease and freedom in your body & mind with products that resonate with your body, not fight against it or suppress its responses and warning signs. Read more
The Yoga Wheel
Taking the yoga world by storm right now - the yoga wheel helps to stretch, massage and align your spine, open your chest, improves shoulder flexibility and can be used to boost core strength.
Acupressure massage in your own home! Benefits from this ancient practice of acupressure are many and can help to relieves stress, aches, pains and muscle tension, neck pain and increases blood circulation.
Stimulating the body's acupressure points in Chinese Traditional Medicine activates and clears the body's systems.